Coconut Oil–Fried Zucchini Fries

Coconut Oil–Fried Zucchini Fries
Print

Coconut Oil Fried Zucchini Fries

Servings: 1–2
Preparation Time: 15 minutes

Ingredients:

  • 1 medium zucchini
  • 1/2 cup milk
  • 2 tablespoons coconut flour
  • 2 tablespoons cornmeal
  • 1 tablespoon arrowroot powder
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • coconut oil (to cover pan to 1/4-inch deep)

Directions:

Julienne the zucchini. Place milk in a small bowl. In another small bowl, mix coconut flour, corn meal, arrowroot powder, salt, and black pepper.

In a medium, cast-iron pan heat coconut oil on medium-high.

Dip julienned zucchini a few pieces at a time into milk, and then roll in the flours, coating thoroughly. Gently place battered zucchini in the pan with hot oil and brown on all sides. Remove from pan and allow to cool. Best served warm.

Jacquelyn from Dexter, OR, won $50 for this recipe and photo! Submit your recipes here! 


Related Posts

Amazing Coconut Pie

Amazing Coconut Pie

Whole sugar, eggs, and coconut oil combine to create this delicious pie.

Light-as-a-Feather Breakfast Muffins

Light-as-a-Feather Breakfast Muffins

These muffins are topped with a cinnamon-sugar mixture and shredded coconut.



Leave a Reply

Your email address will not be published. Required fields are marked *