Creamy Avocado, Berry Smoothie with Raw, Brown, Whole Flax Seeds
Enjoy this quick-to-make avocado, berry smoothie today!
Tag: berries
Fresh Coconut Milk, Cherry, Berry Smoothie
Fresh Coconut Milk, Cherry, Berry Smoothie
Servings: 1
Preparation Time: 5 minutes
Ingredients:
- 8 ounces coconut milk*
- 1/2 banana
- 1/2 cup berries of choice
- 1/2 cup cherries, pitted
- 1/2 cup ice
- 1 tablespoon coconut flakes
Directions:
Combine all ingredients in a blender and blend until smooth. Pour and enjoy.
*For the freshest coconut milk, make homemade coconut milk. (See video at this link.)
Courtney from Weir, KS, won $50 for this recipe and photo! Submit your coconut recipes and photos here!
Oatmeal, Berry Crumble
This delicious berry dessert uses frozen or fresh berries, whole cane sugar, and coconut oil.
Frozen, Coconut Yogurt
Frozen, Coconut Yogurt
Ingredients:
- 5 cups yogurt (plain or vanilla)
- 3 cups fruit (strawberries, blueberries, pineapple tidbits)
- 1/2 cups dried, unsweetened coconut flakes
- 2 cups of sugar (evaporated cane)
- 2 cups of coconut milk*
Directions:
Whisk all ingredients together. Pour into a 4-quart ice cream maker and make according to manufacturer instructions.
*Use 1 teaspoon of Coconut Cream Concentrate for every 6–8 ounces of water for coconut cream milk. Mix together and use as directed or make homemade coconut milk.
Recipe submitted by Sharon, Celina, TX.
stock photo
