Chicken Nuggets Fried in Coconut Oil

Chicken Nuggets Fried in Coconut Oil
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Chicken Nuggets Fried in Coconut Oil

Servings: 8
Preparation Time: 10 minutes

Ingredients:

  • 2 pounds ground chicken
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1 teaspoon crushed red pepper flakes
  • 2 teaspoons chili powder
  • 1 teaspoon salt
  • fresh ground pepper
  • 2 eggs
  • 1 cup breadcrumbs or ground up brown rice cereal
  • coconut oil, as needed

Directions:

Mix all ingredients except coconut oil together until well blended. Add more breadcrumbs if mixture looks too sticky.

Heat coconut oil in a pan over medium heat and drop chicken mixture into pan, shaping into nuggets. Cook until golden brown on both sides and serve.

Recipe courtesy of Sarah Shilhavy.

Recipe prepared by Sarah Shilhavy and photographed by Jeremiah Shilhavy.

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