Recent Posts

Stir-Fry Bok Choy and Kale

Stir-Fry Bok Choy and Kale

Get your greens and enjoy them too.

Coconut S’mores Bars

Coconut S’mores Bars

These bars are naturally sweetened with real maple syrup.

Coconut Banana Muffins

Coconut Banana Muffins

Coconut, Banana Muffins

Servings: 12
Preparation Time: 10 minutes

Ingredients:

Directions:

Preheat oven to 375 degrees F. Butter the muffin tins or use paper cup liners.

Whisk melted coconut oil and yogurt together, add bananas and sugar, and mix well. Add beaten egg and vanilla and mix for 1 or 2 more minutes.

In a separate bowl, sift together flour, baking powder, and salt. Fold flour mixture into banana mixture carefully just until incorporated.

Fill muffin cups half full and sprinkle coconut flakes on top. Bake 13 to 16 minutes until golden brown.

Nicole from Warm Springs, OR, won $50 for this recipe and photo! Submit your recipes here!

Chocolate Coconut Frozen Pops

Chocolate Coconut Frozen Pops

These make a sweet afternoon treat to enjoy as a family.

Italian Beef Soup

Italian Beef Soup

Enjoy this savory soup with homemade bread and a salad.

Chocolate Coconut Rolled Truffles

Chocolate Coconut Rolled Truffles

Chocolate Coconut Rolled Truffles

Servings: 12
Preparation Time: 15 minutes

Ingredients:

Directions:

In a small pan over very low heat, melt all ingredients (except coconut flakes) until thoroughly combined. (Use a double boiler if you have one.)

Place mixture in the refrigerator to cool, then roll mixture into balls and roll in the coconut flakes. These need to be stored in the refrigerator until ready to enjoy.

Jacquelyn from Dexter, OR, won $50 for this recipe and photo! Submit your recipes and photos here!

Honey, Peach, Coconut Ice Cream

Honey, Peach, Coconut Ice Cream

Honey, Peach, Coconut Ice Cream

Servings: 8
Preparation Time: 5 minutes

Ingredients:

Directions:

Blend all ingredients except the three diced peaches. Stir in the three diced peaches. Pour into your ice cream maker, ice cream ball, or use any preferred ice cream making method.

Homemade Coconut Milk:

*For the freshest coconut milk, make homemade coconut milk. (See video at this link.)

Kelly from Monterey, CA, won $50 for this recipe and photo! Submit your recipes here!

Italian Garlic Green Beans with Coconut Oil

Italian Garlic Green Beans with Coconut Oil

This is a tasty vegetable to serve alongside meat and potatoes.