Recent Posts

Almond Buckeyes

Almond Buckeyes

Try this candy recipe made with almond butter and Coconut Cream Concentrate.

Salmon with Coconut Milk Sauce

Salmon with Coconut Milk Sauce

Serve this salmon dish with sautéed asparagus, wilted arugula, or steamed broccoli.

Super-Protein-Fudgealistic

Super-Protein-Fudgealistic

Super-Protein-Fudgealistic

Servings: approximately 14
Preparation Time:  30 minutes

Ingredients:

  • 1 cup peanut butter
  • 3/4 cup honey
  • 2 cups coconut oil
  • 16 ounce can organic white beans, drained
  • 1/4 cup protein powder
  • 1 tablespoon vanilla
  • 1 teaspoon Himalayan Pink Salt
  • 2 tablespoons heavy cream
  • 1 cup dried coconut
  • 1 cup walnut pieces
  • 1 cup chocolate chips (optional)

Directions:

On low heat, warm the peanut butter until smooth. Remove from heat, add honey and coconut oil, and mix well.

Transfer to a food processor and add drained white beans, protein powder, vanilla, salt, and heavy cream. Mix well.

Transfer to a bowl and mix in dried coconut, walnuts, and chocolate chips.

Transfer into a 9 x 9-inch square pan for a thick, chunky fudge. Refrigerate until firm. Cut into squares and enjoy.

Prepared by Lynelle. Photo by Orissa. Submit your recipes and photos here!

Spring Asparagus with Homemade Garlic Aioli

Spring Asparagus with Homemade Garlic Aioli

Enjoy fresh asparagus lightly sautéed in coconut oil and served with a rich aioli sauce.

Triple Coconut Fat Bombs

Triple Coconut Fat Bombs

These fat bombs explode with triple coconut goodness: coconut oil, Coconut Cream Concentrate, and coconut flakes!

Cabbage and Brat Skillet

Cabbage and Brat Skillet

Cabbage and Brat Skillet

Servings: 4
Preparation Time: 30 minutes

Ingredients:

  • 2 tablespoons coconut oil
  • 2 medium potatoes, peeled and diced
  • 1 cup cabbage, diced
  • 1/4 cup onion, diced
  • 3 bison brats, diced
  • 1/4 teaspoon caraway seeds
  • 1/2 teaspoon garlic, minced
  • 1 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon thyme
  • 1/2 teaspoon paprika
  • mustard, if desired

Directions:

In a large skillet, melt coconut oil. Add potatoes, cabbage and onion. Sauté over medium heat for about 15 minutes or until potatoes are cooked through and start to brown. Add bison brats and spices. Cook for an additional 10 minutes. Top with a drizzle of mustard, if desired.

Courtney from Columbus, KS, won $50 for this recipe and photo! Submit yours here!

Thai Coconut Curry

Thai Coconut Curry

Fragrant, colorful, and creamy, Thai coconut curry is an exotic, yet comforting, food you can make at home. This recipe includes our DIY for homemade coconut milk.

Healthy Slow Cooker Stroganoff

Healthy Slow Cooker Stroganoff

Here is a delicious “set it and forget it” recipe. This recipe uses coconut oil and coconut milk; instructions are included for making the freshest homemade coconut milk.

Raw Beet Salad

Raw Beet Salad

Raw Beet Salad

Servings: 10–16
Preparation Time: 20–30 minutes

Ingredients:

Directions:

Peel beets and chop into small chunks. (You can also use a grater or your food processor to chop beets once they are peeled.) Combine coconut oil, salt, cumin, lemon juice, and pressed garlic. Mix dressing thoroughly and combine in a large bowl with chopped beets. Serve at room temperature or cold (coconut oil will solidify when cold).

Marijah from Columbia, KY, won $50 for this recipe and photo! Submit yours here!

Gluten-Free Super Berry Snack Bars

Gluten-Free Super Berry Snack Bars

Perfect for hikes, these snack bars are made with coconut oil, nuts, and seeds.