Garlic Vinaigrette

Ingredients:

• 4–6 cloves of garlic
• 1/4 cup coconut oil, liquefied
• 1/4 cup fermented, organic soy sauce
• 1/4 cup coconut water vinegar
• 1/4 cup olive oil

Directions:

Finely mince garlic cloves and whisk together with the rest of the ingredients. Store in a glass jar and shake or whisk well before each serving. Keep at room temperature and do not refrigerate. Enjoy over your favorite salad!

Note: The longer this dressing sits, the stronger the garlic flavor will be. You may want to strain the garlic out after two to three days, or just let it “pickle” in the dressing.

Recipe submitted by Sarah, Milwaukee, WI.

stock photo

Submit your recipe here!

Apple, Chicken Stir-Fry

Ingredients:

• 4 large chicken breasts
• 2 red apples, Gala or Pacific Rose
• 1/2 cup Virgin Coconut Oil
• 1 tablespoon sesame oil
• 1/4 cup honey
• 1 tablespoon shredded ginger
• 2 cups mushroom slices of your choice
• salt and pepper, to taste
• chopped green onions
• 2–3 cups of steamed wild rice

Directions:

Cut chicken and apples into chunks and set aside.

Sauté oils, honey, chicken, ginger, and apples until chicken is cooked, about 8 minutes. Apples should be tender.

Add the mushrooms and season with salt and pepper, to taste. Sauté for another 5 minutes until the mushrooms are cooked. Serve on wild rice and garnish with the green onions.

Absolutely delicious!

Recipe submitted by Tammy, Marysville, WA.

Submit your recipe here!

Spicy Coconut Fish

Ingredients:

• 2 tablespoons coconut oil
• 1 pound fresh fish fillets
• cayenne pepper, to taste
• salt
• 1 onion, diced
• 2 cloves garlic, minced
• 2 tablespoons Coconut Cream Concentrate
• 1–2 cups water or broth of your choice

Directions:

Heat coconut oil in skillet and lightly brown fish fillets after seasoning with pepper and salt. Remove fillets from skillet.

Add onion, garlic, Coconut Cream Concentrate, and 1–2 cups water to skillet. Bring to a boil until mixture reaches a slightly thickened consistency, about 10 minutes. Add fish fillets to Coconut Cream Concentrate mixture. Cover skillet and cook for an additional 5 minutes. Serve with rice and enjoy.

NOTE: This recipe can also be used with chicken pieces.

Recipe submitted by Diana, Humble, TX.

Submit your recipe here!