Kefir-Soaked, Baked, Buckwheat Porridge
Indulge in this breakfast porridge using coconut flour, coconut oil, and dried coconut.
Indulge in this breakfast porridge using coconut flour, coconut oil, and dried coconut.
Use kefir and coconut flour to make these pancakes.
Peanut Butter/Banana, Kefir Smoothie
Servings: 8 cups, 3 servings
Preparation Time: 5 minutes
Ingredients:
Directions:
Soak the oatmeal in milk for a few minutes or until the oatmeal softens. Mix it together with the other ingredients in a blender.
Blend in 5–8 iced cubes, depending on how cold you like your smoothie. Adjust ingredients to your taste and/or thickness.
Recipe and photo submitted by Jocelyn, Casa Grande, AZ.