Coconut Flour, Sweet Potato Brownies
Try this recipe for brownies made with coconut flour and a baked sweet potato.
Try this recipe for brownies made with coconut flour and a baked sweet potato.
This latke recipe uses coconut flour and sweet potatoes.
Gluten-Free, Sweet Potato Soup
Servings: 4
Preparation Time: 5 minutes
Ingredients:
Directions:
In a heavy saucepan over medium-low heat, cook the coconut flour and Virgin Coconut Oil, stirring constantly until the roux turns a light caramel color. Add the chicken broth, bring to a boil, and then lower to a simmer. Stir in the sweet potatoes and spices. Bring to a simmer again and cook for 5 minutes more.
In a blender, puree the soup in batches (or all at once if blend pitcher is big enough) and return to saucepan (or use a hand blender). Add the milk and gently reheat the soup. Season with salt and pepper and serve.
* You could use rice, almond, or coconut milk to make soup dairy-free. For coconut milk, make homemade coconut milk or use 1 teaspoon of Coconut Cream Concentrate for every 6–8 ounces of water for coconut cream milk. Mix together and use as directed.
Recipe submitted by Sherri, Avon, IN.
Recipe prepared by Sarah Shilhavy and photographed by Jeremiah Shilhavy.