Spicy Walnut Butter
Enjoy this spicy walnut butter on toast, crackers, or apples.
Enjoy this spicy walnut butter on toast, crackers, or apples.
Enjoy the flavor of walnuts, cinnamon, and banana in a creamy smoothie made with fresh coconut milk.
Chocolate, Banana, Walnut Super Omega-3 Energy Bars
Servings: 12 bars
Preparation Time: 10 minutes
Ingredients:
Directions:
Preheat oven to 350 degrees. Grease 8 x 8-inch baking pan with coconut oil and set aside.
Place all ingredients except for cacao nibs (or chocolate chunks) into food processor and blend for 1–2 minutes until mixture becomes similar to very fine (sticky) pebbles.
Transfer to medium-sized bowl and add cacao nibs/chocolate chunks and gently combine.
Evenly spread mixture into greased 8 x 8-inch baking pan and bake for 30 minutes. Remove and allow to cool before cutting evenly into squares.
Recipe and photo submitted by Kristen, Mattapoisett, MA.