Chocolate Peanut Butter Chia Protein Pudding
Enjoy this as a protein-rich snack midday.
Enjoy this as a protein-rich snack midday.
Serve with slices of crisp, sweet apple.
Chocolate Coconut Fruit Dip
Servings: 6
Preparation Time: 10 minutes
Ingredients:
Directions:
Mix all ingredients except vanilla over medium heat. Bring to a boil and continue to stir for two minutes. Remove from heat. Stir in vanilla.
Allow to cool for about 15 minutes.
Dip bite-size pieces of fruit in the dip and allow to set in the refrigerator for at least 20 minutes before serving.
Kelly from Monterey, CA, won $50 for this recipe and photo! Submit your recipes and photos here!
Start slow cooking the night before and enjoy a hot breakfast the next morning with no fuss.
It is time to fall in love with dessert!
Chettinad Goat Curry
Servings: 6
Preparation Time: 20 minutes
Ingredients:
Spices:
Directions:
Wash goat meat pieces 3–4 times with water. Drain the water and keep meat aside.
Dry roast all the spices except chili powder on medium-high heat till fragrant. It takes about 2 minutes. Grind the roasted spices with grated coconut using a cup of water to make a smooth paste.
Add a tablespoon of coconut oil in a pressure cooker and, once it is heated, fry bay leaves, cinnamon stick, cloves, and a teaspoon of fennel seeds on medium high heat for 2 minutes. Add in chopped onions, slit green chilies, and curry leaves. Sauté till onion is nicely browned. Add ginger garlic paste and fry for few more seconds. Now add chopped tomatoes and cook until soft, stirring occasionally for 4–5 minutes on medium-high heat. Add salt and turmeric powder. Add goat meat and mix well.
Cover the pressure cooker and cook for about 15 minutes. Let the pressure cooker release all the pressure before opening. Now add the prepared coconut paste. Mix and allow to simmer on medium heat for 10 minutes. Add fresh cilantro, and mix and simmer for 2 minutes.
Remove from heat and serve with roti, naan, or rice.
Pooja from San Ramon, CA, won $50 for this recipe and photo! Submit your recipe and photo here!
These almonds are sweetened with honey!
This is naturally sweetened with real maple syrup!
Indian Coconut Rice Pulao
Servings: 2
Preparation Time: 30 minutes
Ingredients:
Homemade Fresh Coconut Milk:
*For the freshest coconut milk, make homemade coconut milk. (See video at this link.)
Directions:
Wash and clean the basmati rice 2–3 times in filtered water, then soak for 30 minutes.
Prepare coconut milk and set aside.
Drain the soaked rice and add it to a rice cooker with the prepared coconut milk. (You can also use a pressure cooker or pot on the stovetop to cook the rice.)
In a small pan, add olive oil or coconut oil. When the oil is hot, add bay leaf, cardamom pods, cloves, and black peppercorns, Sauté on low heat until it releases the aroma.
Add the cumin seeds. When the seeds stop to sizzle, add the grated or chopped ginger and sauté for 2 minutes. Now add the chopped carrots and green peas. Sauté on medium heat for 3–4 minutes, then add this into the rice cooker.
Add water as required for the rice to cook. Cover the cooker with the lid and cook until done.
Meanwhile, in a small pan, add 2 teaspoons olive oil or coconut oil. Sauté the cashews and the shredded coconut for 2 minutes on low heat. Add this to the cooked rice. Combine well.
Serve coconut rice pulao with curry or green chutney.
Antara from Minneapolis, MI, won $50 for this recipe and photo! Submit your recipes and photos here!
Enjoy this with a fresh green salad.