Recent Posts

Gluten-Free Roasted Strawberry Cheesecake

Gluten-Free Roasted Strawberry Cheesecake

This recipe has everything you expect in a cheesecake and more—creamy, mildly tart, sweet, and decadent.

All-Natural Gelatin Fruit Cups with Coconut Oil

All-Natural Gelatin Fruit Cups with Coconut Oil

This fun and beautiful gelatin recipe is made with simple and pure ingredients, including coconut oil!

Grilled Bok Choy

Grilled Bok Choy

Grilled Bok Choy

Servings: 4
Preparation Time: 15 minutes

Ingredients:

  • 2–3 large pieces of bok choy, whole
  • 2 tablespoons coconut oil
  • 1 teaspoon sea salt
  • 1 teaspoon ground ginger
  • 1/2 teaspoon black pepper
  • 2 tablespoons fermented soy sauce
  • 2 green onions, diced

Directions:

Drizzle bok choy with coconut oil, salt, ginger, and pepper. Toss until all sides are coated.

Grill over medium heat for about 4 minutes on both sides or until just slightly crisp.

Place on a serving dish and drizzle with fermented soy sauce, and then sprinkle with diced onions. Serve and enjoy.

Courtney from Columbus, KS, won $50 for this recipe and photo! Submit your recipes and photos here!

Carrot Coconut Balls

Carrot Coconut Balls

Try this sweet homemade coconut finger food with just a hint of cardamom—great for get-togethers and parties!

Dairy-Free Rocky Road Ice Cream

Dairy-Free Rocky Road Ice Cream

You’ll love this dairy-free recipe for rocky road ice cream made with fresh coconut milk and almond milk!

Frozen PB and Banana Cups

Frozen PB and Banana Cups

Frozen PB and Banana Cups

Servings: 4
Preparation Time: 40 minutes

Ingredients:

  • 1 large bar of dark chocolate (or about 3/4 cup chocolate chips)
  • 1 teaspoon coconut oil
  • 1 large banana, frozen
  • 1 tablespoon peanut butter

Directions:

In a blender, blend banana and peanut butter until smooth. In a small glass bowl, break chocolate bar into small pieces (or add chocolate chips) and add coconut oil. Melt chocolate slowly on low heat using a double boiler. Stir until chocolate and oil are combined.

Pour about 1 teaspoon melted chocolate into each muffin mold. Carefully swirl chocolate up the sides of the mold. Place molds in freezer for about 10 minutes. Remove from freezer and gently spoon banana mixture into each mold. Top with remaining chocolate and return to freezer for about 20 minutes.

Carefully pop out the chocolate cups from the molds* and serve.

*Silicone molds work best for these.

Courtney from Columbus, KS, won $50 for this recipe and photo! Submit yours here!

Arugula Pesto Chicken

Arugula Pesto Chicken

This makes a perfect summertime meal. Use herbs and produce from your own garden to create the fresh basil pesto and make the zucchini pasta. This entrée is nourishing and filling, yet also light and refreshing at the same time!

Dairy-Free Banana Walnut Bread Smoothie

Dairy-Free Banana Walnut Bread Smoothie

Enjoy the flavor of walnuts, cinnamon, and banana in a creamy smoothie made with fresh coconut milk.

No-Potato Veggie Hash

No-Potato Veggie Hash

No-Potato Veggie Hash

Servings: 4
Preparation Time: 25 minutes

Ingredients:

  • 2 cups green beans, trimmed and cut into about 2-inch pieces
  • 1 large zucchini, diced
  • 1 large yellow squash, diced
  • 1/2 cup onion, diced
  • 1 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon garlic powder
  • 2 tablespoons coconut oil

Directions:

In a large skillet, heat coconut oil. Add in green beans, zucchini, squash, onion, and seasonings. Stir until combined. Sauté over medium heat for about 15 minutes, stirring occasionally. Serve and enjoy.

Courtney from Columbus, KS, won $50 for this recipe and photo! Submit your recipes and photos here!

Dairy and Egg-Free Orange Drink

Dairy and Egg-Free Orange Drink

You’ll love the combo of fresh homemade coconut milk + orange juice, sweetened with raw honey.