Date-Sweetened Granola with Peanut Butter, Coconut, and Dried Fruit
Combine coconut oil, toasted coconut, and peanut butter in this delicious homemade granola featuring dried fruits and nuts.
Combine coconut oil, toasted coconut, and peanut butter in this delicious homemade granola featuring dried fruits and nuts.
These crisp, buttery cookies made with ancient grain Einkorn flour are easy to make.
Strawberry Coconut Bites
Servings: 12–16
Preparation Time: 5 minutes
Ingredients:
Directions:
Place a handful of freeze-dried strawberries in a mini food processor and process until powdery. Alternately, place the strawberries in a plastic bag and crush with a rolling pin. Measure out 2 tablespoons and set aside. Reserve any leftover strawberry powder for another use
In a small saucepan over low heat, melt the coconut oil and Coconut Cream Concentrate. Once combined, remove from heat and gently whisk in the strawberry powder. Try not to create foam, but thoroughly mix in any lumps. Transfer the strawberry coconut mixture to a measuring cup with a pouring spout.
Pour the mixture into silicone ice cube molds. Place in the refrigerator for 1–2 hours or until firm.
Unmold the strawberry coconut bites and enjoy!
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Coconut Cream Concentrate, also known as “coconut butter,” is used to make these delicious cinnamon cookies.
Author’s Note – Packed with good fats and proteins, this delicious, nourishing treat is perfect for a quick breakfast that will keep you going strong until lunch or a decadent, yet nutritious, pick-me-up to avoid the afternoon slump.
“Impossible” Chocolate Coconut Pie
Servings: 8
Preparation Time: 5 minutes
Ingredients:
Directions:
Preheat the oven to 350 degrees F. Place all the ingredients in a blender and blend until fairly smooth. You will probably have to scrape down the sides once or twice.
Pour into an oiled, ten-inch pie plate. Bake for 50 to 60 minutes or until the center feels set. The pie will rise as it bakes and will deflate as it cools.
*For the freshest coconut milk, make homemade coconut milk. (See video at this link.)
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Take these yummy, no-cook, peanut butter bites with you for a quick and portable afternoon or workout snack.
These pretty chocolate candies are made with dates, coconut oil, and bananas.
Oatmeal Buttermilk Pancakes
Servings: 4
Preparation Time: 45 minutes total
Ingredients:
For Pancakes:
For Serving:
Directions:
Measure the oats into a mixing bowl, then sift the remaining dry ingredients into the bowl over the oats. Stir lightly to mix. Add the beaten eggs, melted coconut oil, vanilla extract, and buttermilk, then stir to mix. Allow batter to rest for 30 minutes. Stir gently.
Cook pancakes on a heated griddle greased with coconut oil or (for an additional layer of flavor) with pastured bacon fat. Cook until the bubbles that rise to the surface begin to break and edges begin to dry (about 3 minutes). Flip and cook another minute or so on the second side.
Serve with pastured butter and pure maple syrup.
This recipe can be mixed up the night before, refrigerated, then cooked in the morning. If there are leftovers, they freeze well between layers of wax paper. Reheat in toaster oven.
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Impress your guests with this pretty dessert featuring coconut milk ice cream and chocolate.