Korean BBQ Chicken Strips
Serve chicken with cauliflower rice and steamed vegetables.
Serve chicken with cauliflower rice and steamed vegetables.
Combine sweet and savory together in this easy skillet meal with coconut oil, fresh berry preserves, and chicken.
BBQ Meatloaf
Servings: 6
Preparation Time: 60 minutes
Ingredients:
Directions:
Preheat oven to 375 degrees F and oil a loaf pan or casserole dish.
In a large bowl, combine all ingredients except BBQ sauce. Mix together with hands until ingredients are well combined. Place meat mixture into greased baking dish and form into a loaf. Bake for about 25 minutes.
Remove from oven and spread BBQ sauce over top. Return to oven and bake for an additional 15–25 minutes or until meat is completely cooked through.
Remove from oven and let cool about 10 minutes. Serve with a side salad and some roasted fingerling potatoes!
*Make homemade BBQ sauce using this recipe here.
Courtney from Columbus, KS, won $50 for this recipe and photo! Submit yours here!
Make your own homemade tropical BBQ pizza following this detailed recipe that uses coconut oil, almond flour, and dried coconut.
Author’s Note – Adding just a bit of oil to this recipe made it closer to the viscosity of Italian sauces using olive oil. I used Virgin Coconut Oil which lent to the sweetness of the fruits in this recipe without tasting “coco-nutty.”