Grain-Free Apple “Oat” Meal
This is a healthy way to start your day.
Tag: breakfast
Fresh Coconut Milk and Blueberry Smoothie
Fresh Coconut Milk and Blueberry Smoothie
Servings: 2
Preparation Time: 5 minutes
Ingredients:
- 1 cup coconut milk*
- 2 cups fresh blueberries
- 1–2 teaspoons raw honey
Homemade Coconut Milk:
*For the freshest coconut milk, make homemade coconut milk. (See video at this link.)
Directions:
Place all ingredients in the blender and blend until smooth. Pour into a glass and enjoy.
Sheetal from Foster City, CA, won $50 for this recipe and photo! Submit your recipes here!
Fresh Coconut Milk Fruit Porridge
Fresh Coconut Milk, Fruit Porridge
Servings: 2
Preparation Time: 15 minutes
Ingredients:
- 1 cup almond pulp
- 1 teaspoon coconut oil
- 1/2–1 cup coconut milk*
- 1/4 cup coconut flakes
- 1 teaspoon vanilla
- 1/2 cup mixed berries
- 1 banana, sliced
- 1/4 cup mango, diced
- dash ground cinnamon
Homemade Coconut Milk:
*For the freshest coconut milk, make homemade coconut milk. (See video at this link.)
Directions:
In a saucepan, combine almond pulp, coconut oil, 1/2 cup coconut milk, coconut flakes, vanilla, berries, banana, mango, and cinnamon. Bring to a low boil and simmer for just a few minutes until warm. Add more milk, if needed.
Courtney from Weir, KS, won $50 for this recipe and photo! Submit your recipes here!
Einkorn Pancake Mix
Serve a hot batch of pancakes with a side of fresh fruit or sizzling sausage the next time you make breakfast.
Chai Tea
This is a lovely drink that can be enjoyed to begin the day or help you unwind at the end of the day.
Grain-Free Coconut Cocoa Granola
Grain-Free Coconut Cocoa Granola
Servings: 8
Preparation Time: 2 hours
Ingredients:
- 1/4 cup coconut oil
- 1/4 cup whole cane sugar
- 1/4 cup raw honey
- 1/3 cup cocoa powder
- 1 teaspoon vanilla extract
- 1 cup coconut flakes
- 1 cup finely sliced almonds
Directions:
In a small saucepan, melt coconut oil. Add sugar, honey, and cocoa powder to the pan and cook for about 10 minutes over low heat. Remove from heat and add in vanilla, coconut flakes, and almonds. Stir until flakes and almonds are coated in cocoa mixture. Let cool for a few minutes in the saucepan.
Spread mixture onto a baking sheet lined with wax or parchment paper and let cool for about an hour or two. Break mixture into pieces and store in a sealed container.
Courtney from Weir, KS, won $50 for this recipe and photo! Submit your recipes and photos here!
