Tomato Basil Crustless Mini Quiches
Savor today and start with a good breakfast!
Savor today and start with a good breakfast!
Enjoy this refreshing drink poured over ice on a hot summer day or enjoy it warm for a soothing cool weather beverage.
Strawberries ‘n Cream Smoothie
Servings: 1
Preparation Time: 5 minutes
Ingredients:
Directions:
Add Coconut Cream Concentrate and honey to the blender with 2 tablespoons warm water. Blend until smooth.
Add cold water and frozen strawberries. Blend until smooth. Serve.
Recipe and photo by Lynelle. Submit your recipes and photos here.
Coconut Cream Concentrate is whole coconut meat in concentrated form. It is sometimes referred to as “coconut butter.” It contains no additives* (not even water). The dried coconut meat is ground very finely, giving it a creamy consistency due to its high-fat content, much like other nut butters. Since it is 70% fat, it is a rich source of pure coconut oil. Note: this is a food, not a cooking oil.
See Sarah Shilhavy’s article: 10 Different Ways to Eat Coconut Cream Concentrate
Buy it here!
Serve this warm with grass-fed butter.
Serve with a side of homemade yogurt, grass-fed sausage, and herbal tea or coffee for a healthy get-up-and-go breakfast!
Dairy-Free Cranberry or Blueberry Lemon Scones
Servings: 10
Preparation Time: 25 minutes
Ingredients:
Directions:
Scones
Preheat oven to 450 degrees F.
In a bowl stir together flour, sugar, baking powder, lemon peel, salt, and baking soda. Using a mixer or pastry blender, cut in shortening until the mixture resembles coarse crumbs.
Add dried fruit; toss until well mixed.
Make a well in the center of the flour mixture. Add coconut milk all at once. Stir until just moistened.
Place the dough on a lightly floured surface. Knead dough by folding and gently pressing for 10–12 strokes, or until the dough is nearly smooth. Pat or lightly roll dough until 1/2 inch thick. Cut dough with a floured round cutter.
Place dough circles on an ungreased baking sheet. Bake about 10 minutes, or until golden. Remove biscuits from the baking sheet; cool about 5 minutes.
After cooling drizzle scones with prepared Lemon Glaze if desired and serve warm.
To Make Lemon Glaze
In a small bowl combine 3/4 cup powdered sugar, 1 teaspoon fresh lemon zest, 1 teaspoon fresh lemon juice, and 3–4 teaspoons fresh coconut milk, enough to reach glazing consistency.
To Make Fresh Homemade Coconut Milk
*For the freshest coconut milk, make homemade coconut milk. (See video at this link.)
Amalia from Milford, Nebraska, won $50 for this recipe and photo! Submit your recipes and photos here.
Wake up and embrace wellness with a fresh, healthy smoothie.
Author’s Note – These are best served warm with a thick pat of grass-fed butter or a steaming cup of coffee. These are surefire crowd pleasers and hands down the best blueberry muffins I have ever had!
Minty Cocoa
Servings: 2
Preparation Time: 5 minutes
Ingredients:
Directions:
Heat and whisk milk and cocoa powder in a saucepan over medium heat. Remove from heat and whisk in remaining ingredients.
Homemade Fresh Coconut Milk:
*For the freshest coconut milk make homemade coconut milk. (See video at this link.)
Serve with natural marshmallows.
Kelly from Monterey, California, won $50 for this recipe and photo! Submit your recipes here!
Enjoy these with fresh fruit and maple syrup!