Gluten-Free, Chicken, Spinach Bundles
This delicious dish is made with coconut flour and coconut milk.
This delicious dish is made with coconut flour and coconut milk.
Combine sweet and savory together in this easy skillet meal with coconut oil, fresh berry preserves, and chicken.
Easy, Crock-Pot, Chicken Fajita Bowls
Servings: 6
Preparation Time: 10 minutes
Ingredients:
Crock-Pot Chicken:
Optional Toppings:
Directions:
Grease Crock-Pot with coconut oil, palm shortening, or butter.
Place chicken breasts, canned tomatoes with jalapeños, tomato paste, cumin, coconut oil, salt, chili powder, garlic, juice of one lime, and onion in Crock-Pot. Cook on high for 4 hours or low for 6 hours.
Shred with fork. Squeeze remaining lime over chicken. Mix.
Fill bowls with lettuce, and then top with a scoop of chicken. Add additional toppings of choice and enjoy.
Marijah from Columbia, KY, won $50 for this recipe and photo! Submit your coconut recipes and photos here!
Make this no-fuss chicken and vegetable entrée for an easy, nourishing dinner this week.
Enjoy a light and refreshing “no pasta” salad with zucchini, carrots, and chicken.
Arugula Pesto Chicken
Servings: 4
Preparation Time: 30 minutes
Ingredients:
Chicken:
Arugula Pesto:
Directions:
In a bowl, combine chicken breasts, olive oil, vinegar, Italian seasonings, and minced garlic. Toss to coat.
Grill chicken breasts over medium heat for about 6–8 minutes on each side or until cooked through. Alternately, you can sauté the chicken breasts in a large skillet over medium heat for about 6–8 minutes on each side.
Meanwhile, combine arugula, basil, pine nuts, garlic, and salt in a food processor. While greens are blending, drizzle in coconut oil. Blend until smooth.
Slice chicken breasts and place over zucchini pasta. Top with arugula pesto and tomato slices. Sprinkle a little Parmesan cheese, if desired.
*Make your own zucchini pasta using a julienne peeler, vegetable peeler or mandolin.
Courtney from Columbus, KS, won $50 for this recipe and photo! Submit yours here!
Turn chicken into a hearty meal with some great veggies mixed in.
Try this great chicken entrée recipe with sweet and savory fried rice made with Tropical Traditions coconut oil!
Thai, Coconut Curry
Servings: 4
Preparation Time: 45 minutes
Ingredients:
Marinated Meat:
Sautéed Vegetables:
Curry Paste:
Sauce:
Directions:
Mix all marinated meat ingredients together in a container with a cover and allow to marinate in refrigerator for at least 3 hours or overnight.
In a medium skillet, melt the coconut oil over high heat and sauté onion, bell pepper, and carrot until crisp-tender, about 5 minutes. Remove the veggies and keep warm in a covered bowl.
In the same skillet, melt 1 tablespoon coconut oil. Add the marinated meat and sauté over medium-high heat until cooked through, about 10 minutes.
Lower heat to medium and push the meat to one side of the pan. Add the curry paste ingredients to the open side of the skillet and stir together until combined.
Add coconut milk to the skillet. Add the salt and sugar and stir thoroughly to incorporate curry paste. Cook over medium heat until beginning to boil, stirring continuously. Add the veggies and the basil, if using. Serve hot over jasmine rice.
*For the freshest coconut milk, make homemade coconut milk. (See video at this link.)
Melodie from Fort Mill, South Carolina, won $50 for this recipe! Submit yours here!
This delicious version of a classic Chinese dish uses coconut oil to cook the chicken.