Texas Healthy Pancakes

Ingredients:

• 2 cups whole grain oatmeal
• 2 cups buttermilk + 2 tablespoons
• 2 eggs
• 1/3 cup coconut oil
• 2 tablespoons honey
• 1/2 cup Coconut Cream Concentrate
• 1/2 cup whole wheat flour (I grind my own)
• 1 teaspoon baking powder
• 1 teaspoon baking soda
• 1/2 teaspoon salt
• 1 teaspoon cinnamon
• 3/4 cup chopped fine (or ground) walnuts

Directions:

Soak oats in the buttermilk overnight in a large covered bowl.

Next morning stir in eggs, honey, coconut oil, and Coconut Cream Concentrate until well combined. Add dry ingredients. Stir until moistened.

Cook as you would regular pancakes on low heat in skillet or grill as they have a tendency to burn if heat is too high.

Recipe submitted by Charlotte, Avinger, TX.

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Peanut, Coconut Sauce

Ingredients:

• 1/2 cup peanut butter
• 2 tablespoons fresh lime juice
• 1–2 cloves fresh garlic
• 1 teaspoon freshly minced ginger
• 1–2 teaspoons fish sauce (to taste)
• 1–3 tablespoons sriracha (Vietnamese hot sauce) or other hot sauce to taste
• 4 tablespoons Coconut Cream Concentrate
• 1/3 cup water (or more if necessary)
• 2 tablespoons organic fermented soy sauce
• 2 tablespoons coconut oil

Directions:

Blend all ingredients in blender until smooth, adding more water if necessary. Serve with hot rice noodles, steamed vegetables, chicken, or fish.

Recipe submitted by Kathy, Chicago, IL.

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Easy Coconut, Tapioca Pudding

Ingredients:

• 2 cups water
• 3 tablespoons organic tapioca pearls
• 3 tablespoons sugar or honey
• 1/8 teaspoon salt
• 3/4 cup coconut milk*
• optional: coconut chips (or shreds), Coconut Cream Concentrate

Directions:

Bring water to a boil in a small saucepan. Add tapioca and whisk to keep pearls separate. Cook for 15 minutes or until tapioca is done, whisking constantly. Add sweetener, salt, and coconut milk. Cook another few minutes and, then add coconut. Take pan off heat and stir in 1–2 tablespoons of Coconut Cream Concentrate…yummmm!

*To make coconut cream milk, stir approximately 1 teaspoon of Coconut Cream Concentrate to every 6 ounces of water or make homemade coconut milk.

Recipe submitted by Cynthia, Addison, TX.

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