Tag: dates

Medjool Dates with Peanuts and Cabbage Salad with Citrus Dressing

Medjool Dates with Peanuts and Cabbage Salad with Citrus Dressing

The sweet, chewy dates contrast nicely with the crunchy peanuts and tangy cabbage to make a light and refreshing salad.

Whole Wheat Date Muffins

Whole Wheat Date Muffins

This versatile recipe has many suggested additions to help you make a batch of muffins perfect for your taste.

Date-Sweetened Granola with Peanut Butter, Coconut, and Dried Fruit

Date-Sweetened Granola with Peanut Butter, Coconut, and Dried Fruit

​Date-Sweetened Granola with Peanut Butter, Coconut, and Dried Fruit

Servings: 4 cups

Preparation Time: 40 minutes

Ingredients:

  • 1 cup water
  • 10 pitted dates
  • 2 tablespoons peanut butter
  • 1 tablespoon coconut oil
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon sea salt
  • 2 1/2 cups old-fashioned rolled oats
  • 1 cup assorted raw nuts, roughly chopped
  • 2 tablespoons chia seeds
  • 1 cup unsweetened coconut flakes
  • 1/2 cup dried fruit (berries, cranberries, and cherries are my favorites)

Directions:

Preheat oven to 325 degrees F.

Bring a small saucepan with water and dates to a rapid boil over high heat. Lower heat to medium and cook, stirring occasionally until the mixture is the consistency of chunky applesauce. Allow to cool and puree in a blender or food processor. Pour into a small bowl with the peanut butter, coconut oil, cinnamon, and salt.

In a large bowl, combine the oats, nuts, and chia seeds. Next, pour the date mixture over the oats and stir until evenly combined.

Spread in a thin layer on a cookie sheet and bake for 30–35 minutes, stirring halfway through and checking closely near the end to make sure it doesn’t burn.

While the granola is baking, pour the coconut flakes into a large dry saucepan and place over medium heat. Toss and stir frequently until the coconut turns a light brown color and becomes fragrant. Remove from heat and quickly transfer to a container to stop the browning.

Pour the coconut flakes and dried fruit over the warm granola and allow to cool before transferring to an airtight container.

Loretta from Waukesha, WI, just won $50 for this recipe and photo! Submit yours here.

Coconut Bars

Coconut Bars

Make these yummy snack bars using nuts, dates, and coconut oil!

No-Bake Coconut Cookie Bites

No-Bake Coconut Cookie Bites

These no-bake cookie bites are made with dates, shredded coconut, and Coconut Cream Concentrate.

Coconut, Cacao Snowballs

Coconut, Cacao Snowballs

Coconut, Cacao Snowballs

Servings: 18
Preparation Time: 15 minutes

Ingredients:

Directions:

Set aside the 2 tablespoons shredded coconut in small plate. Place all ingredients into food processor and blend for 1–2 minutes until mixture becomes similar to very fine (sticky) pebbles.

About a teaspoon at a time, roll into 1-inch balls and dip in shredded coconut to lightly cover entire ball.

Recipe and photo submitted by Kristen, Mattapoisett, MA.

Submit your recipe here!

No-Cook Chocolate, Coconut Bites

No-Cook Chocolate, Coconut Bites

Author’s Note – This is such an easy treat. You just throw everything into a blender and blend! How much easier can it get? (It can’t).

Oatmeal Currant Squares

Oatmeal Currant Squares

These oatmeal bar cookies are made with dates, maple syrup, and coconut oil.

Vegan Chocolate Truffles

Vegan Chocolate Truffles

Vegan Chocolate Truffles

Servings: 18

Ingredients:

  • 8 dates, lightly soaked
  • 4 ounces cocoa butter
  • 2 ounces coconut oil
  • 1/2 cup brown rice syrup
  • 3/4 cup cocoa powder + more for dusting

Directions:

If your dates are stale, soak them in water for up to 30 minutes and dry to make sure they’ll blend.

Add the cocoa butter and coconut oil into a food processor and blend until soft and emulsified. Add the dates and sweetener and continue to process until the dates have formed a paste. Add in the cocoa powder and blend until mixed.

Move to the refrigerator for 10 minutes to stiffen the mixture. Once it’s cooled, scoop and roll the chocolate into 1-inch balls and roll in a plate of cocoa powder to dust. Keep these at room temperature for up to 2 weeks.

Recipe and photo submitted by Evan, Marlborough, MA.

Submit your recipe here!

Orange, Coconut, Date Balls

Orange, Coconut, Date Balls

These date balls are made with nuts, nut butter, and coconut oil.