Egg and Veggie Quesadillas
Enjoy this with a side of fresh fruit.
Enjoy this with a side of fresh fruit.
Author’s Note – To showcase these high-quality eggs, make the Mushroom and Red Pepper Mozzarella Omelet. It’s delicious, cheesy, fluffy, and buttery.
Veggie Scramble
Servings: 1–2
Ingredients:
Directions:
In a small pan, melt the coconut oil. Add the zucchini and onions and sauté until tender.
Next, add the cherry tomatoes, stir, and sauté for 2 minutes.
While the vegetables are sautéing, beat the eggs with milk in a small bowl. Add salt and pepper, to taste.
Pour eggs into the pan and scramble lightly.
Author’s Note – Remember the last time you wanted to make a recipe that called for mayonnaise only to find out that you were out of it? Making your own mayonnaise is actually incredibly simple and easy.
Author’s Note – A frittata is an Italian omelet that is typically cooked in olive oil, but I have made some delicious frittatas using only Expeller-Pressed Coconut Oil (EPCO). You could use a combination of olive oil and EPCO if you wanted some olive oil flavor.
Garden Breakfast
Ingredients:
Directions:
Heat coconut oil and butter in a frying pan and sauté desired amount of onions and peppers until onions are crispy. Add eggs and water. Sprinkle your choice of cheese on eggs and cover pan. Flip the eggs when almost cooked to your desired amount of doneness.
What an incredible breakfast! I have my own garden, and this is my breakfast almost every day in the summer.
Recipe submitted by BJ, Ashby, MN.