Tag: peppers

Yellow Squash and Bell Pepper Sauté

Yellow Squash and Bell Pepper Sauté

This beautiful dish is just what your meal plan needs!

Oven-Roasted Chile Rellenos Stuffed with Grass-Fed Beef

Oven-Roasted Chile Rellenos Stuffed with Grass-Fed Beef

Oven-roasted poblano peppers stuffed with grass-fed beef make for a satisfying dinner any day of the week!

Mexican Style, Pepper Chicken

Mexican Style, Pepper Chicken

Mexican Style, Pepper Chicken

Servings: 4
Preparation time: 12 minutes

Ingredients:

  • 2–3 tablespoons coconut oil
  • 3–4 frozen chicken breasts
  • 1/2–1 cup whole, frozen peppers (jalapenos, green chili, Anaheim or banana peppers)
  • 1–2 cups whole, frozen, small garden tomatoes (cherry, Roma, yellow pear or other tomatoes)
  • 1/2 large onion, cut into chunks
  • sea salt, pepper and other seasonings to taste
  • grated organic mozzarella cheese or queso fresco (optional)
  • tortillas (optional)

Directions:

Melt coconut oil in a large skillet on medium heat. Add frozen chicken. Cover chicken with vegetables and seasoning, if desired. Spread peppers, tomatoes, and onions evenly.

When chicken is done on one side (approximately 20–30 minutes), turn breast pieces over. Cook another 20–30 minutes until thoroughly done. Vegetables will be very soft.

Serve Mexican style with toasted tortillas. Top with grated cheese, if desired.

Recipe and photo submitted by Dakotah, Winfield, KS.

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