Coconut, Oatmeal Breakfast
Author’s Note – Drizzle on some raw honey to sweeten it up a bit, and you have a hearty, healthy breakfast!
Author’s Note – Drizzle on some raw honey to sweeten it up a bit, and you have a hearty, healthy breakfast!
Author’s Note – This can be eaten warm (my favorite way) or cold.
Almond, Chocolate Chip, Coconut Cookies
Ingredients:
Directions:
Place the oats in a food processor or blender and process until the oats are in smaller pieces but not until fine like flour.
Preheat oven to 375 degrees.
Cream butter and coconut oil. Add sugars and beat until fluffy. Beat in eggs and vanilla. Set aside.
Mix all dry ingredients (don’t forget to process the oats), then add to creamed mixture. When combined, add coconut, almonds, and chocolate.
Roll dough into balls and place on cookie sheets. Bake in preheated oven for 6 minutes, flatten with spatula, and bake for 5 minutes longer.
Remove from oven, let cookies cool on pan for 2 minutes, then remove to wire rack and cool.
*You may use all dark chocolate chips, if desired.
Recipe submitted by Tammy, New Gloucester, ME.
Recipe prepared by Sarah Shilhavy and photographed by Jeremiah Shilhavy.
Author’s Note – These are also good as a “no-bake” dessert.
No baking is needed for these yummy treats!
Penne Pasta Salad
Ingredients:
Directions:
Heat coconut oil in a medium-sized pan. Add garlic and onion and stir together. Add peppers and fresh basil. Cook until tender.
Remove from heat, add sautéed vegetables to cooked pasta, and stir everything together with sun-dried tomatoes. Season with salt and pepper, if desired, and top with Parmesan cheese and shredded coconut.
Recipe submitted by DiAnna, Hendeson, NV.
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Author’s Note – This is a delicious way to get in the daily coconut intake.
Author’s Note – This oatmeal makes a fast and filling breakfast, particularly if served with some fresh fruit on the side.
Coconut, Napa Cabbage Salad
Ingredients:
Dressing:
Directions:
Wash and chop Napa cabbage. Melt coconut oil over medium to low heat. Add almonds and sesame seeds. Stir until nuts and seeds are just starting to brown. Add coconut. Keep stirring on heat just until coconut begins to brown. Remove from heat and set aside to cool. Mix all dressing ingredients together. Toss cabbage with dressing. Then toss with cooled nut/seed/coconut mixture.
Recipe submitted by Kristel, Traverse City, MI.
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Author’s Note – They will be the talk of the party!