Grain-Free Cranberry, Pecan Crackers
Cranberries and pecans make these unique crackers extra delicious. This recipe includes instructions to make your own dried cranberries with coconut oil.
Tag: snack
Delicious Gluten and Oat-Free Granola Bars
These granola bars made with pumpkin seeds, almonds, and shredded coconut would make a great snack!
Raspberry, Coconut Smoothie
Raspberry, Coconut Smoothie
Servings: 2
Preparation Time: 5 minutes
Ingredients:
- 1 frozen banana
- 1 grated apple
- 1 cup of frozen raspberries
- 2 tablespoons Virgin Coconut Oil
- 2 tablespoons chia seeds
- 2 cups unsweetened coconut milk*
- 1/4 cup of unsweetened shredded coconut
- 8 ice cubes
Directions:
Place all ingredients (except ice) in the blender. Blend on high 1–2 minutes. Add in ice cubes and blend on “frozen drinks” mode or use ice crusher to blend cubes.
Blend until smooth.
*For the freshest coconut milk, make homemade coconut milk. (See video at this link.)
Recipe and photo submitted by Emily, Ottawa.
Frozen Chocolate Crunch Bites
Whip up these chocolaty, frozen bites the next time you need a frozen treat or snack.
Grain-Free Seed Crackers
Grain-Free Seed Crackers
Servings: about 20 pieces
Preparation Time: 15 minutes
Ingredients:
- 1 teaspoon coconut oil
- 1/3 cup chia seeds
- 1/3 cup flax seeds
- 1/3 cup sunflower seeds
- 1/3 cup pumpkin seeds
- 1/3 cup sesame seeds
- 1/3 cup amaranth seeds
- salt, pepper, pepper flakes, thyme
- water, as needed
Directions:
Preheat oven to 300 degrees F.
Process everything in a food processor, adding water until you have a thick batter (thicker than pancake batter). When you have the consistency you want, spread it on a silicone sheet or parchment paper and bake.
Bake in preheated oven for about 30 minutes per side but watch it closely! Use common sense and don’t burn them. Or use a lower oven temperature/longer duration than 300 degrees F, i.e. 200 degrees F.
Recipe and photo submitted by Stella, Crete, Greece.
Cranberry, Chocolate, Coconut Granola Bars
Try this recipe for delicious cranberry granola bars featuring chocolate chips and shredded coconut.
No-Bake Coconut Donut Holes
These no-bake snacks are made with almonds, shredded coconut, and dates.
Coconut, Lime Oat Bars
Coconut, Lime Oat Bars
Servings: 24
Preparation Time: 15 minutes
Ingredients:
- 2 cups oats
- 1 cup almond butter (or other nut butter)
- 1/2 cup honey
- 1/2 cup unsweetened applesauce
- 1 cup unsweetened coconut chips or flakes
- zest of 2 limes
- juice of 1 lime
Directions:
Preheat oven 350 degrees F.
Toast oats in oven on baking sheet 15 minutes, stirring once halfway.
Combine all ingredients, mixing well. Spread mixture evenly into a 9 x 13-inch baking dish.
Bake 25–35 minutes or until golden brown. Cool completely and cut into squares.
Recipe and photo submitted by Leah, San Antonio, TX.
