Strawberry Coconut Bites
Make these quick and easy strawberry snacks using freeze-dried strawberries and Coconut Cream Concentrate.
Make these quick and easy strawberry snacks using freeze-dried strawberries and Coconut Cream Concentrate.
Try this recipe for mini pies made with whipped coconut cream, walnuts, and strawberries.
Strawberry, Coconut, Banana Smoothie
Servings: 1–2
Preparation Time: 5 minutes
Ingredients:
Directions:
Put everything in a blender and blend until desired consistency.
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Strawberries add a sweet, fruity kick to these chocolate brownie cookies made with coconut oil and coconut milk.
This cake is made with almond meal, sweetened with honey, and topped with fresh strawberries.
Creamy, sweet, and satisfying, the eggs yolks and coconut oil in this deliciously nourishing treat add healthy fat and slow-burning energy that keeps your mind and body going strong until lunch or through the midafternoon slump. With these two ingredients, the more, the merrier. The more you add, the longer it will keep you going!
Strawberry, Mango, Coconut Delight
Servings: 2–3
Preparation Time: 3 minutes
**Note – This recipe contains raw or undercooked eggs. Please make a substitution if you have concerns about consuming raw eggs.
Directions:
Blend first four ingredients until smooth, add remaining ingredients, and blend until desired consistency. Serve with additional fruit, if desired. Enjoy!
*For the freshest coconut milk, make homemade coconut milk. (See video at this link.)
Recipe and photo submitted by Lydia, Salem, VA.
These pretty chocolate-dipped strawberries would make a wonderful gift for someone special!
Author’s Note – A quick, delicious, and nutritious breakfast or afternoon snack that feels like an indulgent treat but is completely nourishing and through the eggs and coconut oil, provides long-lasting energy and satisfaction! 🙂
Strawberries and Coconut Cream Protein Shake
Servings: 1
Preparation Time: 3 minutes
Ingredients:
Directions:
Place all ingredients except coconut oil into a blender and blend until smooth. Pour coconut oil into blender in a steady stream while blending.
Pour into a tall glass and enjoy!
*For the freshest coconut milk, make homemade coconut milk. (See video at this link.)
Recipe courtesy of Sarah Shilhavy.
Recipe prepared by Sarah Shilhavy and photographed by Jeremiah Shilhavy.
You can make this frozen treat in an ice cream maker or in your freezer.