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This is a quick, high-protein meal or snack that tastes like a dessert.
Coconut-Banana-Carob Smoothie
Ingredients:
- 1 cup plain rice milk, almond milk, or coconut milk*, as needed
- 1–2 tablespoons carob powder
- 1 ripe banana, peeled and mashed
- 1 scoop vanilla whey protein powder
- 2 tablespoons Coconut Cream Concentrate, warmed slightly if necessary to soften
Directions:
Blend all ingredients in a blender until smooth.
Makes 1 serving.
*Use 1 teaspoon of Coconut Cream Concentrate for every 6–8 ounces of water for coconut cream milk. Mix together and use as directed or make homemade coconut milk.
Recipe submitted by Simi, Los Angeles, CA.
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