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Coconut, Veggie-Berry Smoothie
Servings: 1
Preparation Time: 3 minutes
Ingredients:
- 2–4 tablespoons coconut milk*
- 1/4 cup organic plain yogurt
- 1/4 cup organic milk or water
- 2 cup fresh spinach leaves
- 1 scoop vanilla organic whey protein powder
- 1/2–1 cup frozen berries
Directions:
Mix all ingredients except berries together in blender until spinach is mixed in. Add frozen berries. Mix until smooth. If thicker consistency desired, reduce milk/water or add 4 ice cubes and blend.
*For the freshest coconut milk, make homemade coconut milk. (See video at this link.)
Recipe submitted by Sandra, Winnipeg, MB, Canada.
Recipe prepared by Sarah Shilhavy and photographed by Jeremiah Shilhavy.
