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Single, Gluten-Free, Burger Bun
Servings: 1
Preparation Time: 10 minutes
Ingredients for one single bun:
- 1 egg
- 1 tablespoon coconut flour
- 1 tablespoon blanched almond flour
- 1 tablespoon coconut oil (olive oil or melted butter)
- pinch salt
- 1/4 teaspoon baking powder
Optional:
- 1 teaspoon nutritional yeast
- 1/4 teaspoon poppy seeds, chia seeds, sesame seeds
Directions:
Preheat oven to 350 degrees F.
Add all ingredients and blend together using a hand blender or small food processor. Let the batter settle for a few minutes to thicken.
Split the mixture into two and spoon onto oiled parchment paper to make two 3-inch diameter pools of batter. Top with additional seeds, if desired.
Bake in preheated oven for 10 minutes.
Use each piece as top and bottom of a burger bun.
While it is baking you can throw your burger on the grill. If you’re lucky, the burger will be done by the time the bun is cooked!
Recipe and photo submitted by Mandy, Denver, CO.
