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Coconut, Kefir Pancakes
Ingredients:
- 1/2 cup wheat flour
- 1/2 cup coconut flour
- 1/4 cup organic kefir
- 1 cup water
- 1 tablespoon sugar
- 1 egg
Directions:
Mix everything but the egg and leave for a couple of hours room at room temperature so that you can culture the mix. When ready to mix them up, beat in the egg. For fresh flavor, add small chunks of organic apples or even banana slices—or both.
Cook in stainless or cast-iron fry pan with coconut oil. Never fry too hot because it smokes like crazy. That is bad.
Spoon out silver dollar or larger size but smooth out if you like flat pancakes.
Set out on a plate and sprinkle maple syrup or your favorite syrup over the delicious little gems. Enjoy!
Recipe submitted by Kathy Fitzgerald, Boston MA.
