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Coconut, Pumpkin Pie Smoothie
Servings: 1
Preparation Time: 3–5 minutes
Ingredients:
- 1/4 cup pumpkin puree
- 1 banana, fresh or frozen
- 1/2 cup coconut milk*
- a dash of cinnamon
- 1 teaspoon honey
- 1 tablespoon coconut oil, melted
Directions:
Combine pumpkin puree, banana, coconut milk, cinnamon, and honey in a blender. Blend on high until well mixed and smooth. While blender is running, slowly pour in coconut oil.
Pour in a glass and garnish with a sprinkle of cinnamon. Enjoy!
*For the freshest coconut milk, make homemade coconut milk. (See video at this link.)
Recipe and photo submitted by Anna, Franklin, WV.
