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Coconut, Turmeric, Citrus Smoothie
Servings: 1
Preparation Time: 10 minutes
Ingredients:
- 1 cup coconut milk*
- 1 teaspoon chia seeds or hemp seeds
- 1 teaspoon goji berries or dried cranberries
- 1/4 cup frozen orange concentrate or 1 small peeled orange or tangerine, deseeded
- 1/4 cup frozen mango or pineapple chunks
- 1/2 teaspoon organic turmeric powder or one inch piece of turmeric root, peeled
- 1/4 teaspoon ginger or sliver of peeled fresh ginger
- 1/4 teaspoon cinnamon, optional
- 1 tablespoon coconut oil or Coconut Cream Concentrate
- 1 tablespoon honey or maple syrup
- 4 ice cubes
Directions:
Add coconut milk, chia seeds, and dried fruit to a blender and let sit for a few minutes to allow them to plump up and puree more easily while you prepare the other ingredients .
Add remaining ingredients to the blender and process until smooth.
Serve and enjoy!
*For the freshest coconut milk, make homemade coconut milk. (See video at this link.)
Cheryl from Carbondale, IL, won $50 for this recipe and photo! Submit your coconut recipes and photos here!
