Grain-Free, Cauliflower, Fried Rice
Servings: 10–12
Preparation Time: 15 minutes
Ingredients:
- 8-quart pot
- 4 teaspoons coconut oil
- 1 large yellow onion
- 4 carrots
- 6 sticks celery
- 8 ounces mushrooms
- 1 pack frozen peas
- 4 large garlic cloves
- 3 medium/large heads cauliflower
- 8 ounces fermented soy
Directions:
Coat the bottom of a large, deep pot with coconut oil. Chop the onion, carrots, and celery, and add these to the pot.
Next add the mushrooms and peas to the pot. Dice the garlic and add it to the other veggies in the pot. Let the veggies cook in the coconut oil for about 5 to 10 minutes on medium-high heat.
Add the 3 heads of cauliflower to your blender and dice into rice-size pieces. Add the cauliflower to the rest of the veggies, then pour about 4 fluid ounces of the fermented soy sauce into the pot and cook for 45 minutes on medium heat, stirring occasionally.
Allow to cool and enjoy.
Kurt from Prescott, Arizona, won $50 for this recipe and photo! Submit your recipes and photos here!
Featured Product
Gold Label Virgin Coconut Oil
- Hand-made in small batches – not mass-produced by machine
- Wet-milled from fresh coconut milk
- High heat used to extract antioxidants (why cold-pressed is NOT best)
- Tested for the herbicide glyphosate
