Bison, Coconut Cream, Curry Stew

Bison, Coconut Cream, Curry Stew
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Bison, Coconut Cream, Curry Stew

Servings: 5
Preparation Time: 15 minutes

Ingredients:

  • 1 small onion, diced
  • 4 cloves garlic
  • coconut oil, as needed for sautéing
  • 1 pound bison stew meat
  • 2 teaspoon curry
  • 1 teaspoon cumin
  • 1 teaspoon turmeric powder
  • salt and pepper, to taste
  • 3 tablespoons Coconut Cream Concentrate
  • 2 cups beef broth
  • 1 medium-sized sweet potato, cubed
  • 1 medium-sized carrot, chopped
  • 2 stalks celery, chopped
  • 1 medium-sized zucchini, chopped
  • 8 ounces baby bella mushrooms, sliced

Directions:

Sauté onion and garlic in coconut oil until onion is soft. Add bison and sauté for another 2 minutes.

Add curry, cumin, turmeric, salt, pepper, Coconut Cream Concentrate, and beef broth. Cover and simmer for 2 hours or until the meat is tender. Add remaining ingredients and continue cooking until the vegetables are soft and cooked through.

Serve over rice or pasta and top with sour cream or plain yogurt.

Enjoy!

Recipe courtesy of Marianita Shilhavy.

Recipe prepared by Marianita Shilhavy and photographed by Jeremiah Shilhavy.

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