Strawberries and Coconut Cream Protein Shake

Strawberries and Coconut Cream Protein Shake
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Strawberries and Coconut Cream Protein Shake

Servings: 1
Preparation Time: 3 minutes

Ingredients:

  • 1 cup whole, raw milk or coconut milk*
  • 1 cup frozen strawberries (or to taste)
  • 1/2 teaspoon vanilla extract or powder
  • 1 scoop vanilla ice cream or coconut ice cream (optional)
  • 1–2 scoops protein powder
  • 1–2 tablespoons coconut oil, melted

Directions:

Place all ingredients except coconut oil into a blender and blend until smooth. Pour coconut oil into blender in a steady stream while blending.

Pour into a tall glass and enjoy!

*For the freshest coconut milk, make homemade coconut milk. (See video at this link.)

Recipe courtesy of Sarah Shilhavy.

Recipe prepared by Sarah Shilhavy and photographed by Jeremiah Shilhavy.

Submit your recipe here!


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