Recent Posts

Vanilla Bean Coconut Yogurt

Vanilla Bean Coconut Yogurt

Enjoy your homemade yogurt with fresh fruit, honey, or granola.

BBQ Meatloaf

BBQ Meatloaf

In time for cooler weather, here’s a healthy, homemade meatloaf recipe. Serve this with a fresh salad and some roasted fingerling potatoes!

Almond Butter Buckeyes

Almond Butter Buckeyes

Almond Butter Buckeyes

Servings: 20
Preparation Time: 25 minutes

Ingredients:

Directions:

Place Coconut Cream Concentrate, almond butter, 1/4 cup coconut oil, salt, vanilla, and honey in a small saucepan and heat over low heat, stirring constantly until melted and smooth.

Refrigerate  for 20 minutes or until it is firm. Shape the filling into approximately 20 balls. Place the formed filling back into the refrigerator to firm up completely.

Heat the dark chocolate and remaining coconut oil over a double boiler on low heat, stirring until melted and smooth.

Insert a toothpick into each ball and partially dip into the chocolate. Place on waxed paper or aluminum foil. After all of the candies are dipped, refrigerate until completely firm.

Note: For flavor and texture, these are best served at room temperature, but if you are transporting them or giving as a gift, they will hold up better if chilled.

Angela from Longmont, CO, won $50 for this recipe and photo! Submit your recipes and photos here!

Gluten-Free Extra Crispy Fried Okra

Gluten-Free Extra Crispy Fried Okra

Garden fresh okra fried in Tropical Traditions Gold Label Virgin Coconut Oil makes a perfectly golden side dish with a healthy crunch!

Lemon Potato Salad

Lemon Potato Salad

This lemon potato salad goes over well at the back porch BBQ, packed in a school lunch, or taken to a potluck get together.

Peaches and Cream Dairy-Free Smoothie

Peaches and Cream Dairy-Free Smoothie

Peaches and Cream Dairy-Free Smoothie

Servings: 1
Preparation Time: Under 10 minutes

Ingredients:

  • 1 whole peach, large
  • 1 cup coconut milk* or other dairy-free milk
  • 1/4 cup frozen fruit of your choice
  • 1 tablespoon Coconut Cream Concentrate
  • 2 tablespoons fresh ground nuts
  • 1 tablespoon dried coconut flakes
  • 1 tablespoon honey
  • 4 ice cubes

Directions:

Wash and peel peach and cut into quarters. Place peach and all remaining ingredients into a blender and puree until smooth. Enjoy!

*For the freshest coconut milk, make homemade coconut milk. (See video at this link.)

Cheryl from Carbondale, IL, won $50 for this recipe and photo! Submit yours here!

For more healthy smoothie recipes, see Coconut Smoothie Recipes eBook.

Gluten-Free Roasted Strawberry Cheesecake

Gluten-Free Roasted Strawberry Cheesecake

This recipe has everything you expect in a cheesecake and more—creamy, mildly tart, sweet, and decadent.

All-Natural Gelatin Fruit Cups with Coconut Oil

All-Natural Gelatin Fruit Cups with Coconut Oil

This fun and beautiful gelatin recipe is made with simple and pure ingredients, including coconut oil!

Grilled Bok Choy

Grilled Bok Choy

Grilled Bok Choy

Servings: 4
Preparation Time: 15 minutes

Ingredients:

  • 2–3 large pieces of bok choy, whole
  • 2 tablespoons coconut oil
  • 1 teaspoon sea salt
  • 1 teaspoon ground ginger
  • 1/2 teaspoon black pepper
  • 2 tablespoons fermented soy sauce
  • 2 green onions, diced

Directions:

Drizzle bok choy with coconut oil, salt, ginger, and pepper. Toss until all sides are coated.

Grill over medium heat for about 4 minutes on both sides or until just slightly crisp.

Place on a serving dish and drizzle with fermented soy sauce, and then sprinkle with diced onions. Serve and enjoy.

Courtney from Columbus, KS, won $50 for this recipe and photo! Submit your recipes and photos here!

Carrot Coconut Balls

Carrot Coconut Balls

Try this sweet homemade coconut finger food with just a hint of cardamom—great for get-togethers and parties!