Recent Posts

Simple Summer Skillet

Simple Summer Skillet

Give these optional additions a try: sausage, ground beef, or bison with sauerkraut on the side.

Berry Up-Beet Smoothie

Berry Up-Beet Smoothie

Stay upbeat all day with this super nourishing beet smoothie!

Orange You Glad Smoothie

Orange You Glad Smoothie

Orange You Glad Smoothie

Servings: 1
Preparation Time: 5 minutes

Ingredients:

  • 1/2 frozen banana
  • 1/3 cup frozen pineapple
  • 1/2 cup frozen strawberries
  • 2 tablespoons protein powder
  • 1/2–1 teaspoon turmeric powder
  • 1 1/3 cups organic orange juice
  • 1 tablespoon Gold Label Virgin Coconut Oil

Directions:

Blend all ingredients together in a high speed blender.

Marijah from Columbia, KY, won $50 for this recipe and photo! Submit your recipes and photos here.

Almond Flour Raspberry Coconut Chocolate Tart

Almond Flour Raspberry Coconut Chocolate Tart

This pretty dessert features raspberries in a chocolate crust and is sweetened with maple syrup.

Indian Veg Pulao

Indian Veg Pulao

Indian veg pulao can be enjoyed for brunch, lunch, or dinner.

Coconut Milk, Sweet Potato Breakfast Custard

Coconut Milk, Sweet Potato Breakfast Custard

Coconut Milk, Sweet Potato Breakfast Custard

Servings: 8
Preparation Time: 1 hour, 15 minutes

Ingredients:

  • 1 1/2 pounds sweet potatoes, baked, cooled and peeled
  • 14 ounces coconut milk*
  • 4 eggs
  • 1/2 cup raw honey
  • 1 teaspoon vanilla extract
  • 2 teaspoons pumpkin pie spice

Directions:

Heat the oven to 350 degrees F.

Place all the ingredients in a blender and blend until very smooth. Pour the mixture into a greased pie plate and bake for 50 minutes–1 hour. The center should be set and jiggly.

Cool before serving. Keep in the refrigerator.

Make Your Own Homemade Coconut Milk

*For the freshest coconut milk, make homemade coconut milk. (See video at this link.)

Jennifer from Sulphur, Louisiana, won $50 for this recipe and photo! Submit your recipes and photos here!

Granola

Granola

This versatile granola recipe makes a great breakfast or snack!

Seafood Gumbo with Coconut Oil Roux

Seafood Gumbo with Coconut Oil Roux

This rich and savory seafood gumbo is delicious any night of the week!

Grasshopper Smoothie

Grasshopper Smoothie

Grasshopper Smoothie

Servings: 1
Preparation Time: 10 minutes

Ingredients:

Directions:

Blend the mint leaves in water. (Bullet-type blenders work well for single servings.) After blending, strain the mint, then put the strained mint back into the blender. Add avocado.

In a small saucepan, on low heat, warm the coconut oil, Coconut Cream Concentrate, and honey, then add to the blender.

Add ice and blend until creamy and smooth.

Recipe and photo by Lynelle. Submit your recipes and photos here.

Grasshopper Bars

Grasshopper Bars

These layered grasshopper bars feature avocado and raw honey!