Zucchini, Oat Bars
These spicy zucchini bars are made with oats, raisins, and maple syrup.
These spicy zucchini bars are made with oats, raisins, and maple syrup.
These breakfast bars are made with coconut and almond flours and feature the delicious combination of lemon and blueberry.
Coconut, Lime, Oat Bars
Servings: 24
Preparation Time: 15 minutes
Ingredients:
Directions:
Preheat oven 350 degrees F.
Toast oats in oven on baking sheet 15 minutes, stirring once halfway.
Combine all ingredients, mixing well. Spread mixture evenly into a 9 x 13-inch baking dish.
Bake 25–35 minutes or until golden brown. Cool completely and cut into squares.
Recipe and photo submitted by Leah, San Antonio, TX.
These yummy snack bars are made with a blend of nuts, nut butter, dried coconut, coconut oil, and Coconut Cream Concentrate.
Try these almond flour, lemon bars for a refreshing treat!
German Chocolate Style Bars
Servings: 25 bars
Preparation Time: 30 minutes plus chilling
Ingredients:
Bottom layer:
Topping:
Directions:
Preheat oven to 325 degrees F and toast pecans and coconut flakes until coconut is light golden brown (about 10 minutes). Set aside to cool.
Combine bottom layer ingredients in a food processor and pulse until combined and smooth. Spread this mixture evenly on the bottom of an 8 x 8-inch glass baking dish.
Melt Coconut Cream Concentrate, honey, and ghee until just soft. Add salt. Slightly chop coconut and pecans in a food processor, and then add mixture to melted ingredients. Stir until all combined. Smooth mixture over bottom layer in baking dish.
Refrigerate until firm (about 1 hour), and then slice into small squares and serve.
Recipe and photo submitted by Genevieve, Huntsville, TX.
These festive, minty, chocolate cookie bars are the perfect addition to any Christmas or holiday cookie plate.
Learn to make these delicious pumpkin cheesecake bars.
Gluten-Free, Lemon-Coconut Blondies
Servings: 12–16
Preparation Time: 10 minutes
Ingredients:
Directions:
Preheat the oven to 350 degrees F. Over very low heat, heat honey and coconut oil just until oil is melted. Stir in the lemon juice and vanilla, and then whisk in the eggs and lemon zest.
In a small bowl, stir together the coconut flour, sea salt, stevia, and baking powder until well combined. Stir this into the coconut oil mixture. After a couple of minutes, this is going to get very thick as the coconut flour absorbs the moisture. At this point, stir in enough of the coconut milk to have the consistency of thick pancake batter (start with a 1/4 cup and see if you need to add more).
Grease an 8 x 8-inch baking pan and spoon in the batter. Top with the toasted coconut and bake for 35–45 minutes or until the center feels set when you lightly press down with your finger. Remove and cool completely before cutting (if they are still warm, they will fall apart).
Note: I made these in a 6 x 10-inch pan, as well as an 8 x 8. Since the latter is more common, that is the size I called for, but the other pan worked well.
*For the freshest coconut milk, make homemade coconut milk. (See video at this link.)
Recipe and photo submitted by Angela, Longmont, CO.
Made with cashews, coconut oil, fresh lemon, and dried coconut, these cookie bars are sure to please your guests.