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Zucchini, Oat Bars
Servings: 6
Preparation Time: 60 minutes
Ingredients:
- 1 tablespoon flax seed
- 3 tablespoons water
- 2 cups oats
- 1 cup oat flour
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1 tablespoon cinnamon
- 1/4 teaspoon nutmeg
- 1/2 teaspoon ginger
- 1/2 teaspoon salt
- 1/4 cup pure maple syrup
- 1/4 cup Gold Label Virgin Coconut Oil
- 2 teaspoon vanilla
- 2 cups washed and shredded zucchini
- 1/2 cup raisins
- 1/2 cup pecans, chopped
Directions:
Mix flax and water at least 1 hour prior to starting.
Preheat oven to 350 degrees F.
Mix oats, flour, baking soda and powder, spices, and salt in medium-size mixing bowl.
In a large mixing bowl, add flax egg, syrup, oil, and vanilla. Blend well.
Add dry ingredients in 3 parts. Mix well.
Add zucchini to bowl and mix.
Add raisins and pecans and mix really well.
Spray baking sheet with Pam. Pour batter onto a sheet pan and press out and down with fingers.
Bake for 45 minutes.
Recipe and photo submitted by Megan, San Antonio, TX.
