Whole Wheat, Coconut Oil Banana Bread
Try this recipe for banana bread made with walnuts, shredded coconut, and coconut oil.
Try this recipe for banana bread made with walnuts, shredded coconut, and coconut oil.
Chocolate and pumpkin make a delicious combination!
Servings: 2 large loaves
Preparation Time: 15 minutes
Ingredients:
Directions:
Preheat oven to 350 degrees F. Grease bread pans with extra coconut oil and flour.
Whisk all the dry ingredients together (the first six). Add remaining ingredients and mix just until combined. Do not overmix. Top loaves with crushed walnuts if desired.
Bake in preheated oven for 1 hour or until bread tests done.
Recipe submitted by Joleen, West Point, NE.
Recipe prepared by Sarah Shilhavy and photographed by Jeremiah Shilhavy.
Author’s Note – Tender and fluffy from the all the eggs and yogurt, lightly nutty from the whole wheat flour, and oh-so-flavorful from the cinnamon, apples, and coconut, these pancakes are a comforting and delicious fall “treat”—breakfast, brunch, breakfast for dinner…YUM!
Smoothies are great for a quick and filling breakfast. This smoothie uses bananas, coconut oil, and peanut butter to get you going in the morning!
Triple Coconut, Cranberry Muffins
Servings: 12 muffins
Preparation Time: 15 minutes
Ingredients:
Directions:
Preheat oven to 400 degrees F.
Combine flour, sugar, baking powder, and salt with a whisk. Add coconut and cranberries. Make a well in the middle and pour in remaining ingredients except extra coconut flakes. Mix until just combined. Do not overmix.
Divide batter into 12 muffin cups lined with paper liners. Top with extra coconut flakes. Bake in preheated oven for 15–20 minutes or until a toothpick inserted in center comes out clean.
Remove muffins from pan immediately and cool on a wire rack.
*For the freshest coconut milk, make homemade coconut milk. (See video at this link.)
Recipe submitted by Pat, Jackson, WI.
Recipe prepared by Pat and photographed by Jeremiah Shilhavy.
Author’s Note – A deliciously thick and creamy “milkshake” for breakfast? Yes, please! This is my version of a local ice cream parlor’s favored treat, minus the guilt.
Coconut Cream Concentrate is used to glaze these pretty raised doughnuts.
Homemade Gluten-Free Granola Bars
Servings: 12
Preparation Time: 20 minutes
Ingredients:
Directions:
Preheat oven to 350 degrees F. Grease an 8 x 12-inch baking dish and line with parchment paper.
Toss the oats, almonds, and coconut together on a sheet pan and bake 10–12 minutes, stirring occasionally until lightly browned. Transfer the mixture to a large mixing bowl and stir in the flax seed meal.
Reduce the oven temperature to 300 degrees F.
Place the coconut oil, honey or maple syrup, brown sugar, vanilla, and salt in a small saucepan and bring to a boil over medium heat. Cook and stir for 1 minute, then pour over the toasted oatmeal mixture. Add the dates, apricots, and cranberries and stir well.
Pour mixture into the prepared 8 x 12-inch baking dish. Wet your fingers and lightly press the mixture evenly into the pan. Bake 25–30 minutes until light and golden brown. Cool in pan at least 2–3 hours before cutting.
Recipe and photo submitted by Katrina, Tampa, FL.
This recipe makes two loaves of coconut banana bread.