Pink Flamingo Smoothie
Spring into the season with a fresh smoothie boost!
Spring into the season with a fresh smoothie boost!
Create a customizable chia bowl. Make it sweet or savory.
Cassava and Almond Flour Biscuits and Gravy
Servings: 4
Preparation Time: 30 minutes
Ingredients:
Biscuits:
Gravy:
Directions:
In a mixing bowl, combine almond flour, arrowroot starch, cassava flour, baking powder, and salt. Cut in shortening until you get coarse crumbles. Slowly add in milk until dough forms. Form into about 8 biscuits.
Bake at 375 degrees F for about 15–20 minutes or until cooked through.
Meanwhile, heat oil in a large skillet. Add in sausage, crumble, and brown it for about 10 minutes or until completely cooked through. Sprinkle on arrowroot starch and stir until mixture is like a thick paste. Sprinkle on salt, pepper, and sage. Slowly pour in milk and bring to a simmer over low heat, stirring constantly. Once mixture thickens, turn off heat and let rest.
Pour warm gravy over hot biscuits and serve.
*You can grind your own almond flour by placing whole almonds in a blender/food processor and blending until you get a fine meal.
*For the freshest coconut milk, make homemade coconut milk. (See video at this link.)
Courtney from Weir, KS, won $50 for this recipe and photo! Submit your recipes and photos here!
This smoothie is made with mango chunks, orange juice, and bananas.
Start your day off with a smoothie—creamy, fresh, and delicious!
Key Lime Pie and Coconut Smoothie Bowl
Servings: 1
Preparation Time: 10 minutes
Ingredients:
Directions:
Blend avocado, coconut milk, spinach, lime juice, lime zest, vanilla, and honey together until smooth and creamy. (You can add a little extra coconut milk if needed to get the right consistency.)
Pour into a bowl and garnish with dried coconut flakes, pomegranate, and sliced kiwi.
*For the freshest coconut milk, make homemade coconut milk. (See video at this link.)
Andrea from Willamina, OR, won $50 for this recipe and photo! Submit your recipes and photos here!
This recipe is slow cooked, hearty, and rich with a full-bodied flavor to wake you up right.
Try this recipe for eggs fried in coconut oil. served atop a bed of cooked wild greens with toast on the side. All that’s missing is coffee or tea for a great breakfast!
Aronia Berry Smoothie
Servings: 4
Preparation Time: 10 minutes
Ingredients:
Directions:
Soak chia seeds in water for 15 minutes.
Put all ingredients into blender. Blend until smooth, adding water as necessary.
Top with ice cream or whipped cream, if desired.
*For the freshest coconut milk, make homemade coconut milk. (See video at this link.)
Amy from Milford, NE, won $50 for this recipe and photo! Submit your recipes and photos here!
Enjoy your homemade yogurt with fresh fruit, honey, or granola.