Grain-Free Cauliflower Fried Rice
Enjoy this dish as a side for any meat or seafood dish where you would serve rice.
Enjoy this dish as a side for any meat or seafood dish where you would serve rice.
Creamy cauliflower soup with a tossed green salad makes a great meal!
Coconut Curry Cauliflower
Servings: 4
Preparation Time: 10 minutes
Ingredients:
Directions:
Preheat oven to 425 degrees F.
Whisk together the coconut milk and curry powder in a bowl.
Place 1/3 of the cauliflower pieces in the milk mixture and coat. Place the cauliflower onto a parchment-lined cookie sheet and repeat the process with the remaining cauliflower. Pour the remaining milk over top and sprinkle with sea salt.
Bake in preheated oven for about 25 minutes or until the cauliflower starts to brown. Serve hot.
* For the freshest coconut milk, make homemade coconut milk. (See video at this link.)
Kate from Highlands Ranch, CO, just won $50 for this recipe and photo! Submit yours here.
This creamy, easy side dish is made with cauliflower, coconut milk, and shredded coconut.
This breakfast pudding recipe features pumpkin and spices and can be topped with dried coconut, nuts, or fresh fruit.
“Notato” Pancakes
Servings: 4
Preparation Time: 15 minutes
Ingredients:
Directions:
Pat dry the steamed cauliflower to remove as much moisture as possible.
In a food processor, pulse the cauliflower into tiny pieces. Do not puree it!
In a mixing bowl, whisk the eggs, add the cauliflower, chives, garlic, salt, and pepper, and stir until combined.
Heat a large skillet over medium-high heat and add 1 tablespoon of oil. Once the oil is hot, spoon the mixture into the pan and press down into a pancake shape. Cook until brown and pancake is holding together enough to flip and brown the other side. You may need to add more oil to the pan for the second batch of pancakes.
If your batter seems too runny, add a bit of coconut flour if you’d like. I prefer these to be flourless!
Recipe and photo submitted by Kate, Highlands Ranch, CO.
Author’s Note – Serving suggestion: Serve with brown rice and salmon. This is also great with salad, avocado, burgers, and fried potatoes.
Author’s Note – This is an easy, tasty vegetarian treat.