Fresh Coconut Milk, Cherry, Berry Smoothie

Servings: 1
Preparation Time: 5 minutes

Ingredients:

• 8 ounces coconut milk*
• 1/2 banana
• 1/2 cup berries of choice
• 1/2 cup cherries, pitted
• 1/2 cup ice
• 1 tablespoon coconut flakes

Directions:

Combine all ingredients in a blender and blend until smooth. Pour and enjoy.

*For the freshest coconut milk, make homemade coconut milk. (See video at this link.)

Courtney from Weir, KS, won $50 for this recipe and photo! Submit your coconut recipes and photos here!

Peaches and Cream, Dairy-Free Smoothie

Servings: 1
Preparation Time: Under 10 minutes

Ingredients:

• 1 whole peach, large
• 1 cup coconut milk* or other dairy-free milk
• 1/4 cup frozen fruit of your choice
• 1 tablespoon Coconut Cream Concentrate
• 2 tablespoons fresh ground nuts
• 1 tablespoon dried coconut flakes
• 1 tablespoon honey
• 4 ice cubes

Directions:

Wash and peel peach and cut into quarters. Place peach and all remaining ingredients into a blender and puree until smooth. Enjoy!

*For the freshest coconut milk, make homemade coconut milk. (See video at this link.)

Cheryl from Carbondale, IL, won $50 for this recipe and photo! Submit yours here!

For more healthy smoothie recipes, see Coconut Smoothie Recipes eBook.

Homemade, Coconut, Cashew Milk

Servings: 4
Preparation Time: 5 minutes

Ingredients:

• 4 cups filtered water
• 5 tablespoons cashew nut butter
• 4 tablespoons softened Coconut Cream Concentrate

Directions:

Combine all ingredients in a blender and blend until well combined. Chill in the refrigerator or warm up on the stove, and then pour desired amount in your favorite cup or glass to enjoy.

Kelly Hill from Kinde, MI, won $50 for this recipe and photo! Submit yours here!