Creamy, Fall Oats
Try this oatmeal recipe for breakfast. It’s flavored with pumpkin and topped with apple chunks and cinnamon.
Try this oatmeal recipe for breakfast. It’s flavored with pumpkin and topped with apple chunks and cinnamon.
Learn how to add coconut oil to cold drinks and smoothies without it clumping up into little balls!
Chocolate, Almond Granola
Servings: 8
Preparation Time: 10 minutes
Ingredients:
Directions:
Preheat oven to 325 degrees F.
Combine the brown rice syrup, oil, almond butter, and vanilla in a large bowl until well mixed. Fold in the oats and add the rest of the ingredients, stirring to coat.
Once mixture is well combined, pour onto a lined baking sheet and bake for 22 minutes in preheated oven, stirring once. Let cool and enjoy!
Recipe and photo submitted by Kate, Lexington, KY.
Author’s Note – This smoothie is rich, creamy, fruity, and very filling. The natural, energy-boosting properties of coconut oil make it the perfect way to start your day!
Try this granola recipe made with oats, fruit juice, and honey.
Coconut, Cacao Cookies
Servings: 15 cookies
Preparation Time: 30 minutes
Ingredients:
Directions:
Soak the groats, almonds, and dates overnight individually in a half cup of spring water for each.
Drain them the next morning and put in food processor with the salt, cacao, coconut oil, coconut flour, vanilla extract, honey, and spring water.
Process for about a minute, transfer contents to bowl, and fold in raisins.
For heart-shaped cookies, you can shape them by hand or with a cookie cutter.
If you want to dehydrate them, place in dehydrator at 105 degrees for 3 hours or pop them in the oven at 350 degrees for about 12 minutes.
Recipe and photo submitted by Tori, Nashville, TN.
Add your favorite dried fruits and nuts to this versatile granola recipe.
Author’s Note – Bake this wonderful surprise for about 30 minutes until it turns a golden brown on the top. Serve it warm, if you want, or you can wait until it is cooled.
Coconut, Baked Oatmeal
Servings: 8–12
Preparation Time: 7–10 minutes
Ingredients:
Directions:
Preheat oven to 350 degrees F. Grease a 9 x 13-inch baking dish.
Melt coconut oil and butter over low heat. In a bowl mix oats, milk, honey, eggs, vanilla, melted coconut oil, and butter. Mix in salt, cinnamon, and baking powder last. Mix well, pour into baking dish, and bake for 30 minutes. Enjoy!
Recipe submitted by Melissa, Post Falls, ID.
Recipe prepared by Sarah Shilhavy and photographed by Jeremiah Shilhavy.
Enjoy this coconut, oat granola for breakfast or as a snack.