Tag: snack

Broiled Blooming Onion

Broiled Blooming Onion

Enjoy this delicious, broiled onion appetizer at your next party!

Grain-Free, Coconut, Cocoa Granola

Grain-Free, Coconut, Cocoa Granola

Enjoy this for breakfast with yogurt or fresh milk, to spruce up trail mixes, or just by itself for a quick, healthy snack.

Gluten-Free, Mozzarella Stuffed Breadsticks

Gluten-Free, Mozzarella Stuffed Breadsticks

Gluten-Free, Mozzarella Stuffed Breadsticks

Servings: 8
Preparation Time: 10 minutes

Ingredients:

  • 1/2 cup coconut flour
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1 tablespoon psyllium husk powder
  • 2 tablespoons butter, melted
  • 1 egg
  • 1 cup boiling water
  • 8  6-inch long strips mozzarella cheese

Directions:

Preheat oven to 400 degrees F.

Mix the dry ingredients in a bowl and combine well. Add butter and eggs and mix thoroughly until the mixture looks like breadcrumbs.

Boil water and add to the mixture a bit at a time, stirring thoroughly until you have a dough.

Cut the dough into eight pieces. Take each piece and roll into a ball. Place this on a strip of parchment paper. Place another strip of parchment paper over the dough ball and roll out each one into a rectangle about 8 x 4 inches. Place a mozzarella cheese strip in the center of the rolled dough and cover it with the dough like a parcel wrapping. Make sure all the edges are sealed.

Place the breadsticks on a parchment paper lined baking tray. Bake for 20 minutes, turning over after 10 minutes.

Angela from St. George, Barbados, won $50 for this recipe and photo! Submit your coconut recipes and photos here!

Chocolate, Coconut Sports Gummies

Chocolate, Coconut Sports Gummies

These no-bake, no-cook gummy snacks can be made at home using a few simple ingredients, including all-natural sweeteners.

Fresh Coconut Milk, Cherry, Berry Smoothie

Fresh Coconut Milk, Cherry, Berry Smoothie

Fresh Coconut Milk, Cherry, Berry Smoothie

Servings: 1
Preparation Time: 5 minutes

Ingredients:

Directions:

Combine all ingredients in a blender and blend until smooth. Pour and enjoy.

*For the freshest coconut milk, make homemade coconut milk. (See video at this link.)

Courtney from Weir, KS, won $50 for this recipe and photo! Submit your coconut recipes and photos here!

Coconut, Gelatin Gummies

Coconut, Gelatin Gummies

Try these homemade, gelatin snacks made with fresh coconut milk and sweetened with raw honey.

Coconut + Chocolate Energy Bars

Coconut + Chocolate Energy Bars

This is a coconut and chocolate snack bar that’s perfect for outdoor enthusiasts, working professionals, and everyone in-between!

Aronia Berry Smoothie

Aronia Berry Smoothie

Aronia Berry Smoothie

Servings: 4
Preparation Time: 10 minutes

Ingredients:

  • 2 tablespoons chia seeds, soaked in 1/2 cup water for 15 minutes
  • 1 cup ice cubes
  • 1 cup coconut milk*
  • 1 cup plain Greek yogurt or kefir
  • 1–2 tablespoons raw honey
  • 1–2 tablespoons Coconut Cream Concentrate
  • 1 or 2 frozen bananas
  • 1 cup frozen aronia berries or blueberries
  • water, as needed
  • scoop of ice cream or dollop whipped cream, optional

Directions:

Soak chia seeds in water for 15 minutes.

Put all ingredients into blender. Blend until smooth, adding water as necessary.

Top with ice cream or whipped cream, if desired.

*For the freshest coconut milk, make homemade coconut milk. (See video at this link.)

Amy from Milford, NE, won $50 for this recipe and photo! Submit your coconut recipes and photos here!

Vanilla Bean, Coconut Yogurt

Vanilla Bean, Coconut Yogurt

Enjoy your homemade yogurt with fresh fruit, honey, or granola.