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Energy, Berry Smoothie
Ingredients:
- 1 cup of the following berries (or a mixture): blueberries, strawberries, raspberries or peaches
- 1/2 banana
- 1/2 cup rice, almond, hazelnut, coconut milk, or regular milk
- 1/4 cup orange juice
- 1/2 cup water
- 3 tablespoons protein powder (optional)
- 3–4 tablespoons Virgin Coconut Oil, melted
- 3–4 ice cubes
Directions:
Berries and banana should all be frozen. Place all ingredients into blender except oil and slowly pour oil in while blending. Beat all ingredients for 2–3 minutes or until well mixed and blended.
Recipe submitted by DiAnna, Henderson, NV.
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