Coconut Flour, Oat Bran Muffins

Coconut Flour, Oat Bran Muffins
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Coconut Flour, Oat Bran Muffins

Ingredients:

  • 1 cup oat bran
  • 1/2 cup honey
  • 1 cup milk
  • 1 cup applesauce
  • 1 egg, beaten
  • 1/4 cup coconut oil
  • 3/4 cup whole wheat flour
  • 1/4 cup coconut flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon cinnamon
  • optional: 1/2 cup raisins or walnuts (or both)

Directions:

Preheat oven to 375 degrees F.

Combine oat bran, honey, milk, and applesauce. Stir well.

Stir together egg and oil and add to oat bran mixture

Sift together flours, baking powder, baking soda, salt, and cinnamon. Stir into oat bran mixture just until all ingredients are moistened.

Spoon mixture into lined muffin tins, filling two thirds full.

Bake 25 minutes or until lightly brown.

Recipe submitted by Penny, Hudson, FL.

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