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Fresh Fruity Smoothie with Coconut Oil
Servings: 6–8 ounces
Preparation Time: 10–15 minutes
Ingredients:
- 1 cup red grapes
- 2 medium apples (with skin), remove core
- 1 pear, remove core
- 1 peach, remove pit
- 1 cup strawberries, remove stems
- 4 ounces plain yogurt
- 1 cup raw milk
- 2 tablespoons Virgin Coconut Oil
- 1 avocado (optional)
Directions:
If you don’t like the taste of eating an avocado, try placing one in this mixture. You will not know it’s there.
Place all ingredients in a blender and blend until smooth. If smoothie is thick, add more milk until it’s the consistency you prefer. Place leftover smoothie in the refrigerator to enjoy later.
Recipe and photo submitted by Peggy, Clarksville, TN.