Fresh, Fruity Smoothie with Coconut Oil

Fresh, Fruity Smoothie with Coconut Oil
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Fresh, Fruity Smoothie with Coconut Oil

Servings: 6–8 ounces
Preparation Time: 10–15 minutes

Ingredients:

  • 1 cup red grapes
  • 2 medium apples (with skin), remove core
  • 1 pear, remove core
  • 1 peach, remove pit
  • 1 cup strawberries, remove stems
  • 4 ounces plain yogurt
  • 1 cup raw milk
  • 2 tablespoons Virgin Coconut Oil
  • 1 avocado (optional)

Directions:

If you don’t like the taste of eating an avocado, try placing one in this mixture. You will not know it’s there.

Place all ingredients in a blender and blend until smooth. If smoothie is thick, add more milk until it’s the consistency you prefer. Place leftover smoothie in the refrigerator to enjoy later.

Recipe and photo submitted by Peggy, Clarksville, TN.

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Author’s Note – Serve immediately topped with maple syrup, fresh berries, and grass-fed butter. Delicious!!



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