Pumpkin, Coconut Muffins

Pumpkin, Coconut Muffins
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Pumpkin, Coconut Muffins

Servings: 12
Preparation Time: 20 minutes

Ingredients:

  • 15 ounces pumpkin puree
  • 1/2 cup coconut oil
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 1/2 cup honey
  • 3/4 cup whole wheat flour
  • 3/4 cup + 1 tablespoon white flour*
  • 1/2 teaspoon salt
  • 3/4 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/2 cup chopped almonds
  • 1/2 cup coconut

Directions:

Preheat oven to 350 degrees F.

Mix the pumpkin, oil, eggs, vanilla, and honey in a bowl. Add the dry ingredients. Stir until just mixed. Fold in nuts and coconut.

Pour into 12 greased muffin tins lined with paper muffin liners.

Bake for 30–35 minutes or until toothpick comes out clean.

*Use all whole wheat flour if preferred.

Recipe and photo submitted by Megan, Bar Harbor, ME.

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Our whole family loves these muffins for breakfast or a snack, and I love that Healthy Traditions carries five of the ingredients I need to make them!



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