Peanut Butter, Banana Cups

Peanut Butter, Banana Cups
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Peanut Butter, Banana Cups

Servings: about 12 cups
Preparation time: 10 minutes

Ingredients:

  • 1 ripe banana
  • 3/4 cup unsweetened peanut butter (I prefer the fresh grind.)
  • 2 tablespoons–1/4 cup honey
  • 3/4 teaspoon vanilla extract
  • 2 1/4 teaspoons coconut oil, melted (refined for no taste, virgin for coconut taste)
  • 1/4 plus 1/8 teaspoon salt (omit if using jarred peanut butter with added salt)

Directions:

Cut the banana into slices between 1/4 and 1/2 inch thick.

Mix all remaining ingredients in a separate bowl.

Place a bit of the peanut butter mixture to cover the bottom of each cup in a mini muffin tray.

Place a banana slice on top of the peanut butter.

With a spoon, scoop the peanut mixture onto each banana slice and cover completely.

Place in the freezer to set.

Store in the fridge or freezer.

Recipe and photo submitted by Kate, Highlands Ranch, CO.

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