Banana Pancake Perfection
Servings: 4
Preparation Time: 5 minutes
Ingredients:
- 1/2 cup coconut flour
- 1 cup almond flour*
- 2 eggs
- 1 mashed banana (well-spotted)
- 3 tablespoons melted coconut oil, plus more for pan
- 3 tablespoons raw honey
- 1/4 teaspoon sea salt
- 1/4 cup seltzer water
Directions:
Thoroughly combine all ingredients in a medium-size mixing bowl, being sure there are no lumps.
Coat a pan with coconut oil on medium heat and drop in pancake mixture. These cook best when kept small: 1 1/2 to 2 tablespoons of mix.
Flip once slightly browned on bottom, approximately 3 minutes. They are ready when well-formed and easy to flip. Cook additional 2 minutes and remove from pan.
Enjoy! These pancakes are delicious on their own but can be topped with raw honey, maple syrup, homemade jam or fresh fruit.
*You can grind your own almond flour by placing whole almonds in a blender/food processor and blending until you get a fine meal.
Recipe and photo submitted by Erika, Marlborough, CT.
