Maple, Dijon Chicken

Maple, Dijon Chicken

Maple, Dijon Chicken

Servings: 4
Preparation Time: 30 minutes


  • 2 tablespoons coconut oil
  • 3–4 chicken breasts, sliced into strips
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon thyme
  • 1/2 teaspoon rosemary
  • 1/2 cup onion, diced
  • 1 garlic clove, minced
  • 3 tablespoons maple syrup
  • 1/3 cup Dijon mustard


In a skillet, heat coconut oil. Add in chicken strips and sprinkle with salt, pepper, thyme, and rosemary. Sauté for about 10 minutes.

Flip chicken strips and add in onions and garlic. Sauté for another 10 minutes or until chicken strips are cooked through.

Pour in maple syrup and Dijon mustard. Stir and cook for about 5 minutes to warm and caramelize sauce. Serve.

Courtney from Weir, KS, won $50 for this recipe and photo! Submit your coconut recipes and photos here!

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